New York State Emergency Medical Technician (EMT) Practice Exam

What should an EMT do when faced with a critical incident stress reaction?

1. Ignore the symptoms

2. Seek peer support

3. Continue working without breaks

4. Report to the next shift

The correct answer is: Seek peer support

When an EMT is faced with a critical incident stress reaction, seeking peer support is essential for several reasons. Critical incident stress reactions can occur in response to traumatic events experienced during emergency medical services, such as severe injuries, loss of life, or harrowing situations. These reactions may lead to symptoms such as anxiety, depression, or feelings of detachment. Peer support allows EMTs to share their experiences with colleagues who may have faced similar situations, fostering a sense of camaraderie and understanding. This can help reduce feelings of isolation, promote emotional healing, and facilitate healthy coping mechanisms. It allows individuals to process their experiences in a supportive environment, which can mitigate the impact of stress reactions and promote resilience. By contrast, ignoring the symptoms can lead to exacerbated emotional distress and long-term psychological issues, such as PTSD. Continuing to work without breaks can increase stress and jeopardize the EMT's own health, potentially affecting their performance and safety on the job. Reporting to the next shift without addressing the emotional toll of a traumatic incident also neglects the importance of mental health and recovery, which is crucial for maintaining effectiveness in emergency situations.